28-DAY KICKSTART TO FITNESS
STARTS 9/30/2024
55 Skyline Dr, Ringwood NJ, 07456
call 973-337-1311
text 973-834-7316
WHO ARE WE LOOKING FOR?
Our program is designed for all abilities and we love beginners! You do not need to come with any experience in the gym, just be ready to work hard!
Fully commit to the entire length of the program. There will be difficult workouts and challenges. We want participants who will see it through to the end!
Be disciplined enough to apply our nutrition plan. The program does not work without your consistency and efforts. You WILL see results as long as you follow the plan.
Understand that all transformations are welcome. This challenge won't be solely about losing weight, and everyone may come with a different goal in mind. That's what makes this program unique!
Taking before and after pictures so that you're able to track your progress is entirely up to you. Everyone has different goals and we respect that! Let's talk about what you want to achieve and how we can help you track that!
Have respect for your fellow class members, coaches, and the rules of the gym and come to each class with a positive attitude.
ARE YOU READY?
Meet your coach
Theresa Struck
Head Trainer/Founder of Struck Fitness
Your guide to finding the best version of yourself!
8 years as a certified trainer, 2000 + hours of training and classes combined.
Wife and mother to 4 incredible human beings.
Theresa fell in love with fitness in her 30s and felt a calling to empower others through movement and healthy living.
She opened Struck Fitness in 2019 to offer busy people the chance to feel and look their best in a supportive, motivational community. Tagged “The Imperfect Trainer” because she always strives for progress over perfection and coaches her clients to do the same.
Theresa believes that a well-balanced life, full of social connection, lots of fun movement, the food we love, and good sleep takes precedence over attaining that “perfect body.”
Focus on how the program makes you feel, and the changes in your appearance you are looking for, will soon follow.
WHY DO WE DO THIS?
The 28-Day Kickstart To Fitness was created to make Fitness fun and accessible to a larger population. We have personally experienced the life-changing power of making fitness a part of our regular routine and wanted to find a way for others to connect as well. We know it can be scary or intimidating to come into the gym on your own, which is why the group process is so powerful! Everyone will benefit from the workouts if they just commit and engage, and now they can do that in a safe and friendly setting.
What we want is to find individuals who are ready to jump in, work hard, and embrace the program with an open mind and attitude. The "New Year New You" program will transform your life, and we are looking for individuals who will represent the program by putting their best foot forward. If this sounds exciting and something you want to try, fill out an application ASAP. Our spots fill up quickly! We can’t wait to meet you.
Contact Information
(973) 337-1311
contactus@struckfitness.com
55 County Rd 692, Ringwood, NJ 07456
